Is Your Nervous System Stuck??
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Our body has 2 main states: Fight or Flight (Sympathetic) and Rest & Digest (Parasympathetic)
For your body to HEAL it must be in a HEALING state.
Many people who have chronic health issues are "stuck" in the sympathetic state of their autonomic nervous system. Your body requires time in the parasympathetic "rest and digest" state in order to repair and heal. Sadly, our modern world has created a lifestyle where most people live in a chronic sympathetic state! Our bodies can NOT heal in this chronic "fight or flight" state.
What Does It Look Like to Be Stuck in Fight or Flight??
Chronic
Pain
Sleep
Problems
Anxiety/
Stress
Blood Sugar
Issues
Brain Fog/
Poor Memory
Get Sick
Easily
Could trauma and a dysregulated nervous system be at the root of your health struggles?
Watch this video to learn how trauma might be impacting you...
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Does This Sound Familiar?
You're an exhausted mama finding yourself snapping at your kiddos more than you'd like, or a woman constantly running from one thing to the next with your heart racing...
You've tried everything to find peace - prayer ministry, reading books, and doing the work - but still struggle to hold onto joy when life gets hard...
You long to feel more present, patient, and at peace in your daily life with God and others...
There's a Missing Piece...
When your nervous system is stuck in survival mode, it's nearly impossible to feel present, patient, or at peace - no matter how hard you try. The missing piece? A regulated nervous system that can feel safe, calm, and connected.
But here's the good news — you don’t have to stay stuck. Healing is possible, even if it hasn't worked before. Your nervous system can be retrained to shift from survival mode to a state of peace, presence, and connection. With the right support, practical tools, and a clear path forward, you can finally experience the calm and joy you’ve been longing for.
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Introducing the
Safe. Calm. Connected Program (SCC)
Discover the peace, presence, and joy you've been longing for. The Safe, Calm, Connected Program is a transformative journey designed to help you break free from survival mode and restore balance to your mind and body. Through expert guidance, therapeutic listening sessions, and a supportive community, you'll learn how to regulate your nervous system, build resilience, and experience true connection. Whether you're feeling overwhelmed, disconnected, or stuck, this program offers the tools and support you need to reclaim a sense of calm and confidence in your daily life.
In this program, you'll discover how to:
Help your brain and body feel safe through therapeutic listening sessions
Build practical relational brain skills that strengthen your capacity for connection
Experience the peace, presence, and joy Jesus invites you to have in your daily life
What's Included:
Expert Guidance & Support
Live Coaching Sessions every other week to learn and practice nervous system regulation skills
Unlimited Chat Support for personalized guidance throughout your journey
Private Community Group for additional skills practice, regulating activities, prayer, and connection so you know you're not alone
Therapeutic Resources
Unyte Health App Subscription with remote access to therapeutic playlists (15 hours of content)
Choice of Programs: Safe and Sound Protocol OR Rest and Restore Protocol
Customized Listening Plan tailored to your specific needs (typically 15-30 minutes daily or a few times weekly)
Educational Resources
Complete Online Course with educational modules and additional support tools
Access to the Foundational 5 group study course from Thrive Today and Chris Coursey
Program Details
Average program duration is 4 months, but you're welcome to stay shorter or longer based on your needs
Programs are personalized to your unique nervous system and healing journey
Ongoing community support even after completing your initial listening program
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Ready to begin your journey to becoming Safe, Calm, and Connected?
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Safe, Calm, Connected Program offers you the Unyet Safe and Sound and Rest and Restore programs as part of your Reset Toolkit!
Check Out This Quick Video to Learn More About the Safe & Sound Protocol.
There is HOPE! Through neuroscience we have discovered a variety of ways to reset the autonomic nervous system.
The Safe & Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. The SSP features specially filtered music that stimulates the vagus nerve, thus supporting a more calm and restful parasympathetic nervous system state.
Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences, and much more..
Music to Create Real Change in Your Body & Nervous System
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Testimonials:
"The SSP has made a huge difference in how I feel after EMDR sessions. Normally I would struggle emotionally for a few days after EMDR. But after adding in a short SSP session after EMDR appointments, I am noticing that the emotional "hangover" is much less. I also feel calmer in my body, especially while listening. I'm looking forward to seeing what the long term effects are!"
Joyce D., Peoria, IL
Pricing
$100 Monthly subscription
One-time $75 setup fee
No contract - stay as long as you need or cancel anytime
You'll Get...
Online course toolkit with a step by step guide to creating your personal Safe Calm Connected Reset Plan
Therapeutic music sessions delivered via the MyUnyte app to shift out of fight or flight and to rest digest and connect
Live group coaching calls to practice skills and build community
Online community hub for support and connection between coaching calls
Access to the Foundational 5 group study by Thrive Today to learn and practice key relational skills
For your body to HEAL it must be in a HEALING state!
Resetting your Nervous System could be the game changer you need to finally overcome your health challenges.
Looking for Other Ways to Calm the Nervous System??
Grab Our FREE Guide: Nervous System Regulating Activities: Supporting Awareness, Embodiment and Resilience
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*This information includes proprietary content about the Safe and Sound Protocol, used with permission from Unyte Health Inc. — leading provider of evidence-based listening therapies for nervous system regulation.